Training for seniors
SeniorLive
Strengthening balance and movement training for the municipality's elderly residents. Joyful training videos with motivational music for nursing homes and at home
Strengthening balance and movement training
With the help of SeniorLive, it is easy to introduce movement and exercise at the municipality's nursing homes.
Fall prevention training
Strength and balance training is considered one of the primary preventative measures against fall-related injuries
Simple initiative
SeniorLive is a sustainable initiative that does not require additional human resources or professional expertise
The SeniorLive exercise videos
SeniorLive is the result of a collaboration with Ragna Skipstad from FYSIOklinikken in Egersund in Norway, as well as physiotherapists and researchers at the National Center for Aging and Health in Norway.
The films are divided into 6 different levels of difficulty and can be used for training both individually and in groups. The selected exercises have been used in research studies and aim to maintain or increase function, strength and balance.
The films are fun and motivating with adapted music for the age group. The movements are clear and easy to follow.
SeniorLive is included in the resident package
Offer exercise and movement to the municipality's residents and get them involved in their own health.
Read about several of the products in the residents' package:
SeniorLive
Strengthening balance and movement training for the municipality's older residents with SeniorLive. Joy-filled training videos with motivational music for accommodations and meeting points.
Try ExorLive for free
You get access to all main functions for 14 days. Create exercise programs quickly and easily from over 8000 exercises with video. There are no commitments and no installation.
Or contact us
We are here for you and are happy to help you find the solution that suits you best. Contact us at +44 20 3608 1313 or sales@exorlive.com